MARK

“Learning the form gave me a direct way to understand the culture through movement, repetition and correction.”

“Learning the form gave me a direct way to understand the culture through movement, repetition and correction.” MARK

以下为学员MARK（马克）2023年7月13日分享的学习感受中文节录。

把注意力带回练习

刚开始学太极的时候，我的工作压力很大，总是紧绷着。太极练习让我有机会放松下来，缓慢的呼吸和动作让我逐渐松弛。

老师很棒。她以开放、友善的方式教学，会纠正我们的错误，也会让课堂有些趣味。这让我期待着继续跟她一起练习。

中文为原文节译，仅代表个人学习体会。

国际教学课程International Teaching Program →
中英双语太极拳、武术体验课，面向成都外籍居民与来访国际团队。零基础学习太极桩功、步法与简化套路，在动静之间感受中华武术文化，放松身心，体悟刚柔并济的东方哲学。Bilingual Tai Chi & Kung Fu experience for expats and visiting teams in Chengdu. Beginners learn standing postures, footwork and simplified forms. Feel the charm of Chinese martial arts, relax body and mind, and discover the Eastern philosophy of balance.

了解课程与体验安排，欢迎直接联系若水。