国际教学 · BILINGUAL
在成都，用英文学太极Practicing Tai Chi in English in Chengdu
Taichi in English · 个人与团体 · 从一次体验开始。
- 教学沟通中文 / English
- 学习形式个人 · 团体 · 短期课程
- 交流记录中法交流 · 美国学员课堂 ·英国学员 ·世界大学生运动会太极体验
课程内容、师资与上课安排请向下浏览，咨询与预约方式见页面底部。
- 教学沟通
- 中文 / English
- 学习形式
- 个人 · 团体 · 短期课程
- 交流记录
- 中法交流 · 美国学员课堂 ·英国学员 ·世界大学生运动会太极体验
- 教学影像
- 课堂视频与学员照片见“案例与教学影像”
练习之后
你将获得
沉浸式感受中华传统武术文化，掌握可日常练习的太极动作，学会以呼吸引导身体，舒缓工作压力、改善体态；Immerse yourself in traditional Chinese martial arts culture. Learn practical Tai Chi routines for daily practice.
直观理解中国传统太极哲学，感受 “动静相生、刚柔相济” 的东方思想，获得独特的中华文化体验；Directly engage with Tai Chi philosophy, appreciating the Eastern wisdom of motion within stillness and balance between softness and strength.
在双语互动的集体课程中搭建跨文化交流场景，和同行伙伴共同体验，留下成都特色文化记忆；Enjoy cross-cultural communication in a group setting, create memorable cultural experiences unique to Chengdu together with your team.
教学内容
了解太极基础文化理念，学习太极基本桩功、身法、步法与简化套路；Cultural background of Tai Chi. Basic standing postures, body movements, footwork and simplified Tai Chi forms.
感受传统武术的发力方式、呼吸配合，体验动静结合的内练方法；Learn fundamental principles of traditional martial arts, coordinating movement with breathing, experiencing the harmony of motion and stillness.
学习中国传统武术文化礼仪；Learn the traditional Chinese martial arts cultural etiquette.
课堂与学员
成都世界大学生运动会太极拳体验课程
成效与故事
跨语言课堂交流Cross-language classroom communication
讲解太极拳功夫的基本动作，与中国学员共同交流学习Explain the basic movements of Tai Chi Kung Fu and exchange learning with Chinese students
共同参与记录Joint participation in recording
2018 年有30 余名法国学员与中国学员共同习练一周太极拳；In 2018, more than 30 French students practiced Tai Chi with Chinese students for a week; 2019 年有20 余名美国青年参加太极基础英文课堂；In 2019, more than 20 American youth participated in the basic English classes of Tai Chi; 2023 年成都世界大学生运动会太极体验教学；2023 Chengdu World University Games Tai Chi Experience Teaching 2024年有30余名西班牙青年参加太极基础英文课堂；More than 30 Spanish youth participated in the basic English Tai Chi class in 2024; 2025年法国武术国家队到成都训练两周武术与太极拳；The French national wushu team will train in Chengdu for two weeks in wushu and Taijiquan in 2025;
选择依据
为什么是若水
丰富的涉外教学经验Rich experience in international teaching
若水武学是成都专业太极拳馆，创始人杨凤英老师拥有国家级武术冠军资质，具备丰富涉外教学经验，曾为成都世界大学生运动会各国运动员开设太极体验课。Ruoshui Wushu is a professional Taijiquan school in Chengdu. Founded by Teacher Yang Fengying, who holds the qualification of a national-level martial arts champion and has extensive experience in international teaching, the school once offered Taijiquan experience classes to athletes from various countries at the Chengdu World University Games.
中英文双语教学Bilingual teaching in Chinese and English
中英双语教学，熟悉外籍学员认知习惯，零基础也能轻松上手；Bilingual Chinese & English teaching, beginner-friendly for expats and visiting teams.
专业正统的教学体系Professional and orthodox teaching system
正统太极体系，动作规范，兼顾养生健身与传统文化讲解；Custom private group sessions for corporate expat groups and international delegations.
可灵活定制专场Can be flexibly customized for special sessions
可定制团体专场，灵活适配来访团队、外企员工集体体验；Custom private group sessions for corporate expat groups and international delegations.
开始练习
Tell us your language, experience, group size and length of stay，再与老师确认课程。
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